I Believe …
That you are amazing and when you reveal the real you and step
into your power there is a world of possibility waiting for you. That work and life should be fun and create a meaningful impact on the world.
That each and every day should be filled with joy passion and inspiration.
I am a certified Body, Mind Nutritionist, Health and Wellness Coach, Breathwork Practitioner, Yoga teacher, and Personal Trainer. I work with many intuitive and energetic healing techniques and modalities. Nutrition and energy are areas I’m incredibly passionate about and where we can often see the biggest immediate impacts on health.
Kylie and I have each have been in the coaching and healing world for over 15 years and on a life-long journey of personal development and transformation.
It wasn’t always easy and we both experienced dark nights of my soul, but our experience strength and hope has enabled us to build careers and lives beyond our wildest dreams. We have gained tools and inspiration that have been life changing to us personally… It is vital we all come to a level of self-awareness and acceptance around our struggles but we don’t have go round in circles, keep spinning our wheels, and we don’t have to do it alone.
That is why are so passionate about this work. We don’t want women to go through endless struggle, confusion, and self-doubt to get to the answers. We have the treasure map and we know where the gold is hidden, and we want to share it!
“I believe that anything is possible, that there are things greater than us at play, and that finding our individual truth and deeply loving and welcoming all of ourselves is the key to unlocking a life of unimagined potential. We are the acorn that has the Oak Tree already within it. The acorn doesn’t a have to do anything but find the fertile ground and nourishment to become what is already waiting to emerge from within. ”
Since I was a teenager I have been asking the questions, “Why am I here?” “What is my purpose?” “What is the meaning of life?”. I wanted to shave my hair at 18 and go live in a forest alone in order to find answers to my questions. I spent years looking outside of myself for answers, lacking the confidence to believe in myself and trust my inner guidance. I was born highly intuitive and not listening to this part of myself caused much pain and suffering.
I denied and exiled so much of who I was because I just did not feel good enough.
Having experienced trauma as a child, I felt innately broken-like there was something wrong with me that needed to be fixed or healed.
A pattern of running away from myself in an attempt to escape my “brokenness” pushed me away from my values, my passions, my potential, and my joy leaving depleted and empty. I was overwhelmed, confused, lonely, and lost. I struggled with profound sense of low self-esteem and body-image issues, dysfunctional patterns with food and alcohol, and habits of grasping outside of myself for the next thing that might make me whole- whether it was a new course, another certification, doing a retreat or another cleanse, or moving to a new country. I did it all!
It wasn’t alway easy and I experienced dark nights of my soul, but this journey has been a blessing all along. I’ve gained tools and experiences that have been life changing for me and in turn my business… and I carry deep within my insight, understanding, and knowledge of transforming darkness into light.
It is vital that we each take walk our own paths and welcome the parts of ourselves we don’t want to face. Only we can do the work to know ourselves fully but we don’t have go round in circles, keep spinning our wheels, and we don’t have to do it alone.
That is why I am so passionate about my work. I have uncovered a roadmap, I know where gold is hidden, and I want to offer what I’ve discovered to those I work with. The path of transformation is not always easy, but it can be simple. It requires self-responsibility, honesty, determination, and courage. There is magic in the process that gifts us with beauty, openness, freedom, and possibility. It is my lifelong purpose to guide women in learning to welcome all of themselves, fully love themselves, gain clarity on their purpose, so they can live a life of passion and joy.
Kate has worked and lived in Thailand, South Africa, Peru, San Francisco, and Bali with a mission to help women awaken to a place of self-awareness, self-acceptance, and radical self-love. Using a holistic understanding of the human condition- Body, Mind, and Spirit. Kate is a trained Life Coach, Body Mind Nutritionist, Health and Wellness Coach, Breathwork Practitioner, Yoga teacher, and Personal Trainer. Her work combines intuitive and energetic healing techniques along with Cognitive Behavioral Therapy (CBT), Emotional Freedom Technique (EFT), Neurolinguistic Programing (NLP) & Trauma Release Therapies. Kate gives her clients the tools, guidance, and support needed to ignite their passions, uncover their purpose, and create meaning in their lives every day.