Freedom and the Courage to Care

Freedom and the Courage to Care

Freedom and the Courage to Care I am truly humbled to welcome today’s guest, Alan Clements, back onto the show. Briefly I’d love to run you through the incredible bio of our amazing guest. Alan was born in the US, he is a former Buddhist monk, and was ordained as one...

Kale smoothies

Kale smoothies a day keeps the bad vibes away. Sober curious means that you’ve now chosen a path wherein it is to avoid alcohol for personal and wellness reasons. I can drink kale smoothies until the sun goes down but if I don’t ditch the sun-downers I don’t get...
Enough is never enough

Enough is never enough

Enough is never enough: Nothing will knock you down quicker than offering the best of yourself to someone and it still not being good enough. Too much of a good thing is not great, it’s just, not enough. not nearly enough, ever. More!! I do know this feeling, desire,...
The broken palace

The broken palace

Rebuilding relationships and life are difficult – both parties have to face the animosity and distrust that drove you apart in the first place. Many relationships fall apart in times of distance and difficulty. Deciding to rebuild your relationship is a positive first...
Falling in Love with Food + Life

Falling in Love with Food + Life

Falling in Love with Food and Life I’m very excited to have the incredible Zoe Bingley-Pullin on the show today. Zoe is A Nutritionist, Mother, Celebrity Chef And Founder Of Nutritional Edge, A Nutritional Consultancy.  Today’s podcast is an absolute must listen for...

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A Meaningful Life By Design