LATEST BLOG POST
Is it Faith or your Narrative that Determines your Reality?
Kale smoothies
Kale smoothies a day keeps the bad vibes away. Sober curious means that you've now chosen a path wherein it is to avoid alcohol for personal and wellness reasons. I can drink kale smoothies until the sun goes down but if I don’t ditch the sun-downers I don’t get the...
Enough is never enough
Enough is never enough: Nothing will knock you down quicker than offering the best of yourself to someone and it still not being good enough. Too much of a good thing is not great, it’s just, not enough. not nearly enough, ever. More!! I do know this feeling, desire,...
The broken palace
Rebuilding relationships and life are difficult – both parties have to face the animosity and distrust that drove you apart in the first place. Many relationships fall apart in times of distance and difficulty. Deciding to rebuild your relationship is a positive first...
Is it Fate or your Narrative that Determines your Reality?
The state that is yet to be awakened determines our reality. It’s is that which sits in our subconscious that we create in our life. What is it that sits in the unexamined recesses of our mind that will play a hand in the unfolding..? If we are unaware of our...
You’re not Broken or Damaged, nor am I.
There’s nothing wrong with me. Or with you. We are not broken, faulty or damaged. Sometimes I may feel broken, or less than or not enough. It’s a feeling, not the truth. I believe that we are precious gifts of the universe, like a beautiful flower or newborn child. I...
Healing from Abandonment
A voice from deep inside screams silently but loudly. That familiar feeling, the deep pain, I am transported instantly back to my childhood, I am there, I’m four, a storm is raging in the ocean, the wind whipping up the sand stinging my legs, the sky is ferrous,...
Is it just me?
Is it just me? When I look out to the ocean I feel connected to all the people I hold dear in my heart. I imagine, that across the water, on the other side of this expanse of water you could be dipping your toes in, or simply watching the horizon. In this time of...
SPACIOUSNESS IS BEAUTY
I used to think that space was empty. That space was simply nothing, meant nothing. It was, in essence, the failure of existence. Though I did struggle to understand the concept. Trying to understand space and spaciousness is like trying to define infinity. How can...
