Kale smoothies

Kale smoothies a day keeps the bad vibes away. Sober curious means that you’ve now chosen a path wherein it is to avoid alcohol for personal and wellness reasons. I can drink kale smoothies until the sun goes down but if I don’t ditch the sun-downers I don’t get...
Enough is never enough

Enough is never enough

Enough is never enough: Nothing will knock you down quicker than offering the best of yourself to someone and it still not being good enough. Too much of a good thing is not great, it’s just, not enough. not nearly enough, ever. More!! I do know this feeling, desire,...
The broken palace

The broken palace

Rebuilding relationships and life are difficult – both parties have to face the animosity and distrust that drove you apart in the first place. Many relationships fall apart in times of distance and difficulty. Deciding to rebuild your relationship is a positive first...
Healing from Abandonment

Healing from Abandonment

A voice from deep inside screams silently but loudly. That familiar feeling, the deep pain, I am transported instantly back to my childhood, I am there, I’m four, a storm is raging in the ocean, the wind whipping up the sand stinging my legs, the sky is ferrous,...

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A Meaningful Life By Design