Welcome lovelies! Get ready to embark on a life-changing 21 day journey where together we will access new levels of meaning, purpose and joy in our lives!
Each day you’ll click on the new day, watch the short video and then at some stage throughout the day complete the heart-lifting daily exercise. That’s it! Get ready for some big shifts in your life once you make this small commitment. Daily you’ll be building on your personal program so do ensure to do the days in sequential order. If you miss a day simple ensure to watch the video for that day, or do 2 days in one.
| Module 1 | Course Content |
|---|---|
| Unit 1 | Introduction |
| Unit 2 | Day 1 - Vision Setting |
| Unit 3 | Day 2 - Intentional Days |
| Unit 4 | Day 3 - Values-based Living |
| Unit 5 | Day 4 - Values in Action |
| Unit 6 | Day 5 - Body, Mind, and Spirit Health |
| Unit 7 | Day 6 - Meditation |
| Unit 8 | Day 7 - Play |
| Unit 9 | Day 8 - Limiting Beliefs |
| Unit 10 | Day 9 - Swapping out limiting beliefs to Affirmations |
| Unit 11 | Day 10 - Giving back |
| Unit 12 | Day 11 - Tribe, Connection, and Community |
| Unit 13 | Day 12 - Visualisation |
| Unit 14 | Day 13 - Living from a place of Awe and Wonder |
| Unit 15 | Day 14 - Gratitude |
| Unit 16 | Day 15 - Love & Compassion |
| Unit 17 | Day 16 - Authenticity |
| Unit 18 | Day 17 - Vulnerability |
| Unit 19 | Day 18 - Difficult Conversations |
| Unit 20 | Day 19 - Reality and Context |
| Unit 21 | Day 20 - Be Do Have |
| Unit 22 | Day 21 - Miracle Morning Expanded |
